1/8/2023

Well it has been a few days I have not posted but I am back. My weight is still there but most important is that I am losing weight and have done pretty well on my workouts still on just the elliptical for 30 min but this week I want to add a machine. I am not sure what my problem is I just do not enjoy working out. When I was younger and in the military I was forced to do it and I showed such progress. My body reacted so positively to it, I had great arms and a flat belly but now I am older and it is much harder to get back to it but I really want to feel healthier. Work is going well and looking forward to a few days off this week and get back to normal. I do enjoy the glass studio but sometimes my fuse is short because people come in they really think it is easy but it is not. There was a guy that came in yesterday who sent me a few e mails and wants to learn more about glassblowing arrogant said he has blown before but wants a more challenging piece than what is there. he was very condescending to me and it didn’t get far with me although I was very nice but it kind a upset me and I feel he was disrespectful to me and what I do.. anyway today is Sunday have a group today that I wanted to fit in but now that is here I really don’t want to do it… but I will also today is workout day because I get my covid booster so I do not know how I will feel after. I think it is strange you have to plan around a shot.